Welcome to Mind Wellness Counselling
We are a counseling service dedicated to helping you achieve your best self. Our team of professionals provide personalized care in a safe and supportive environment.
About Me
My name is Mark
I am an integrative counsellor which means I tailor different types of therapy specifically for you and your individual needs.
You have made a huge step looking at my website as I know how daunting the prospect of counselling feels. Which is why I offer a 15min free telephone call to briefly chat on what to expect and your expectations and what Mind Wellness can offer.
Our Philosophy
Our Philosophy
Our Philosophy
At Mind Wellness Counselling, we believe that everyone has the ability to lead a happy and fulfilling life. Our philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.
Our Services
Our Philosophy
Our Philosophy
We offer a variety of counseling services to meet the unique needs of our clients, we offer services for issues such as addiction, anger management, anxiety, depression , trauma and grief and loss.
Discovering Inner Peace with Mind Wellness Counselling
Mind Wellness Counselling
Our mindfulness counseling services can help you develop a greater sense of awareness and inner peace. We provide guidance and support to help you learn mindfulness techniques, reduce stress and anxiety, and improve your overall well-being.
Stress Management Counselling
Our stress management counseling services can help you identify and manage stress in healthy ways. Provide guidance and support to help you develop coping skills, reduce stress and anxiety, and improve your overall well-being.
Self-Esteem Counselling
Our self-esteem counseling services can help you develop a healthier sense of self-worth and confidence.
Personal Growth Counselling
We can help you achieve your full potential and live a more fulfilling life, providing guidance and support to help you identify your strengths and weaknesses, set goals, and develop strategies to achieve them.